H³O® Fitness Drink
provides rapid hydration, immediate energy and Vitamins C and E
antioxidant support to optimize your workout. Drink H³O during physical
activity to keep your body properly hydrated and energized.
Essential electrolytes such as potassium, sodium, and magnesium support rapid hydration and replace electrolytes lost in sweat. Carbohydrate blend for immediate energy Excellent source of Vitamins C and E to neutralize free radicalsQuenches thirst and replaces lost fluids
Carbohydrates work together with sodium to accelerate the rate at which water is absorbed by the body.An average adult loses 3-6 liters of water per day.An average adult loses more than 1,000 mg of electrolytes in a liter of sweat.An active person can lose 1-2 liters of water per hour when exercising.Maintaining the right balance of electrolytes helps normal processes in your body.
Mix two level scoops of powder with 8 fl. oz. of
water. For a lighter flavor, simply add more water to desired level of
sweetness. Shake or stir and enjoy.